Water, Wheat Gluten, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Soy Protein Isolate, Soy Flour, Egg Whites. Contains 2% or Less of Natural Flavor, Cornstarch, Methylcellulose, Cooked Onion and Carrot Juice Concentrate, Salt, Whey, Garlic Powder, Spice, Onion Powder, Tomato Paste (Tomatoes), Xanthan Gum.
Heat thoroughly. Heating Instructions: Keep frozen until ready to use. Heat to a minimum internal temperature of 165 degrees F. In The Skillet (recommended method): 1) Preheat non-skillet over medium heat; 2) Lightly spray skillet with cooking oil; 3) Place frozen burgers in skillet; 4) Heat burgers over medium heat for 7-8 minutes, turning burgers over occasionally through heating time. In The Microwave (Heating instructions developed using 1100 watt microwave. Microwave ovens vary.): 1) Place frozen burger on a microwave safe plate; 2) Microwave on high for 1 minute-1 minute 15 seconds, turning burger over halfway through heating time. Microwaving more than 1 burger at one time is not recommended. Times given are approximate. In The Oven: 1) Preheat oven to 350 degrees F; 2) Place frozen burgers in a single layer on a baking sheet and heat for 14-15 minutes. On The Grill: Carefully watch burgers while on the grill, turning as needed. Do not overheat. Keep frozen.