Light Cream, Clam Broth from Concentrate, Potatoes, Clam Meat, Onions, Contains 2% or Less of: Corn Starch, Butter (Cream, Salt), Sea Salt, Garlic, Fish Stock (Pollock, Salt), Onion Powder, Nisin Preparation and Spice.
Heating Instructions: Stove Top: Remove lid & film. Pour chowder into sauce pan. Heat thoroughly (165 degrees F). Do not boil. Microwave: Remove lid & film. Place cup on microwave-safe plate, cover loosely. Heat on high 3-4 minutes (times may vary) until hot (165 degrees F), stir halfway through. Let stand 1 minute in microwave. Carefully remove by the plate. Caution! Soup & container will be very hot. Keep refrigerated.